optimal nutrition

Think! and ACTION !!!

“Think! only about what you want to achieve. Your thoughts generate your reality. + ACTION !!!” Jacek ‘Hodża’ Paciorek Think 🧠… by yourself Learn … constantly (read 📚 books, old ones 📜 too) Analyze ⁉️… independently ACT ‼‼ ️… definitely Work with your Master Mind, Super Mind, Trust of Brains (create it, even virtually): NOTE: […]

Optimal nutrition Dr. Jan Kwaśniewski

Optimal nutrition according to Dr. Jan Kwaśniewski, i.e. high-fat, low-carbohydrate. Jan Kwasniewski, MD, was born in 1937 in Poland. In 1961 he graduated from the Military Medical Academy (Wojskowa Akademia Medyczna in Lodz) with a specialization in physical medicine. In 1965 he began working at the Military Sanatorium in Ciechocinek, where he was employed for […]

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