optimal diet

BRIEF GUIDE OF HUMAN SERVICE

An article based on a text from Dr. Jan Kwaśniewski’s website (Polish language): http://dr-kwasniewski.pl/?id=2&news=79 (2004-02-04) with comments and links to source and supporting materials (under construction). Book published in the USA – for POLONIAcopyright by Jan KwaśniewskiChicago 2000 Introduction Each man-made technical device usually has an attached operating manual, which is shorter and less complicated […]

Optimal nutrition Dr. Jan Kwaśniewski

Optimal nutrition according to Dr. Jan Kwaśniewski, i.e. high-fat, low-carbohydrate. Jan Kwasniewski, MD, was born in 1937 in Poland. In 1961 he graduated from the Military Medical Academy (Wojskowa Akademia Medyczna in Lodz) with a specialization in physical medicine. In 1965 he began working at the Military Sanatorium in Ciechocinek, where he was employed for […]

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