Why can’t we remember anything?
The thing about potatoes and cereals too…
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… and in general, it’s about carbohydrates, exactly the proportions in food between protein, fat and carbohydrates, and what not to mix with … proteins with carbohydrates.
See posts about health.
Nutrition
Human Healing Manual
https://optimalnutrition.jacekpaciorek.com/
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Full Knowledge & Experience I’m buying for only 55 USD |
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Disclaimer 
of healing 
Knowledge about healing methods is provided as 
information. If used, you use it at your own risk. Similarly, you are responsible to yourself for not applying the knowledge of healing.
Remember to consult with person you 
trust, such as a 
doctor …