Optimal Nutrition according to Dr. Jan Kwaśniewski, i.e. high-fat, low-carbohydrate. Jan Kwasniewski, MD, was born in 1937 in Poland. In 1961 he graduated from the Military Medical Academy (Wojskowa Akademia Medyczna in Lodz) with a specialization in physical medicine. In 1965 he began working at the Military Sanatorium in Ciechocinek, where he was employed for … Continue reading Optimal Nutrition Dr. Jan Kwaśniewski